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75 HARD

Podcast

AndyGram

Andy Frisella

Thank you for supporting and listening to the show!

You can submit questions for Real AF by emailing your question to askandy@andyfrisella.com

How do I submit a question for Real AF?

Here is a general rule of thumb for the program ... if you have to ask ... then the answer is always choose the hardest option.

The point of 75 HARD is to develop discipline and mental toughness by intentionally doing hard things that you don't necessarily want to do.

When faced with several options, by choosing the harder option ... you will build the mental toughness and the ability to push through the hard obstacles that come your way.

If you still have further questions, then visit our FAQ section here: https://help.andyfrisella.com/en-US/75-hard-154492

Have a question about 75 HARD?

We're glad to hear how much value you gained from the program and we'd love to hear about it!

You can submit your 75 HARD Testimonial by emailing andy@andyfrisella.com

Where can I submit a 75 HARD Testimonial?

We offer a few different options for International shipping including both FedEx & USPS.

Shipping costs are in direct correlation to the rates we receive from those shipping services.